ULTIMATE PLAN
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**RECURRING SUBSCRIPTION IN USD**
GET.
FIT.
TODAY.
Picture this… You wake up. You look in the mirror. YOU LIKE WHAT YOU SEE.
I specialize in helping people accomplish this. However, the secret is
not in the workout. The difference that joining Team Ty makes is how my
clients feel about themselves overall. I help people stop searching for
external factors that prevent them from reaching their true potential, and
instead, start the soul searching to solve their life's problems.
It sounds a little harsh, but in reality, it is an extremely empowering
mental shift. When you are finally able to make that shift, nothing can
stop you from doing what you want to do. Nothing can get in the way of your goals.
After that mental shift, *the only other goal I have for my clients is
for them to look and feel good.*
WHY JOIN?
Because confidence is a kind of drug that unlocks all kinds of doors for people and I want that feeling of confidence to seep into every area of your life. Our actions don't just affect our own little island. When we start to feel confident about how we look and feel, our significant other begins to take notice of our mood. Then, our bosses notice. Then, we tend to become brave enough to try new things, and so on.
In short, through fitness, we can completely transform our ENTIRE lives.
That is why I am so freaking passionate about helping others improve their health. It's not just about swimsuit season; it's about finding your internal POWER and using it to set things in motion you never knew you could.
Are you ready to let out the beast that's been waiting forever to be noticed? I am!
I can't wait for you to be my next success story. Let's take your fitness to another level, shall we?
WHAT YOU GET
CUSTOMIZED WORKOUT PROGRAM
No one type of training suits everyone. That's why when you join my program, you'll receive your own personalized workout program designed by me to achieve your goals and lifestyle!
You will see the results you have always wanted because your plan is realistic and specifically tailored to YOU!
I will tell you exactly how many reps and sets of each exercise to do, and also provide video demonstrations for EVERY exercise to ensure you know exactly how to perform them with proper form!
Your workout plan will be updated every month, giving you four weeks to become comfortable with the foundation movements before switching it up and progressing to build the body you want!
Choose Your Goal
Build muscle or get shredded? You choose.
Track Your Progress
Track your progress to see how you've improved.
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
PERSONALIZED MEAL PLANS
When you join my program, you’ll also be able to enjoy delicious, nutritious food with your own unique meal plan tailored just for YOU.
Longevity is key. I won't be pushing any unhealthy or extreme diets. Instead, I'll focus on creating a meal plan that is enjoyable, and adaptable! I will factor in your dislikes, allergies, dietary requirements and goals to ensure your personal meal plan meets your needs.
As you progress and your body changes, so will your caloric needs. Your plan will update every 4 weeks to ensure you don’t get bored of the same foods, allowing you to stay consistent and continue moving towards your final goal.
You’ll get a simple shopping list to take with you on your next trip to the supermarket - all you have to do is trust the process and let the diet do its thing!
Range of diet options
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Paleo, Gluten Free, or Dairy Free.
Shopping List
All plans include a shopping list so there's no guesswork
Blacklist
Blacklist any ingredients you want to avoid.
WHAT YOU GET FOR FREE
MEMBERS ONLY APP
You will receive access to my members-only web app, so you can have your unique and personalized meal and training plans wherever you go. All you need is your phone! This will make following your plan and tracking your progress easy and convenient.
24/7 EMAIL SUPPORT
You will be able to contact me and my team 24/7 throughout your entire journey. If you have any questions or just need additional support, we are here to help.
MEET YOUR TRAINER
*I hated the way I looked. *
I was small and skinny and struggled with my confidence for years. I think
that is why I get along so well with my clients. I get it. I spent years
feeling embarrassed by how weak and small I looked. I didn't understand why people in my own family could naturally be so much bigger than I was. I thought I had just lost the genetic lottery… until I stopped making
excuses and decided to make a change.
I studied, and I worked at it. I discovered it was actually quite easy to
make a DRAMATIC change in how I looked. I was shocked. I was eating what I wanted, and I didn't even need to do long, extreme workouts. Fitness didn't feel like a chore.
Then, other things started to change. People started to look at me
differently. It wasn't because my body was changing - often, that change was hidden behind sweaters and jackets - but it was that they were starting to react to the way I was acting.
I was amazed.
My entire life changed *fast,* simply because I decided I was in charge of
it instead of blaming my bad luck on the genetics department.
Paul Campbell
I became a client of Ty's in September of 2018. At the time l had just finished my basketball season in Australia and was disappointed in how my body handled the year and felt like I needed a change in my strength training. After a few talks and giving him all the necessary information, we began our online program. He tailored the program specifically to what I wanted to improve, and he was constantly checking in and giving me feedback. The workouts were challenging and really pushed me to get the best out of myself. We continued the online training for several months. Entering into my new basketball season, I saw the benefits immediately. I felt stronger, more athletic, and overall just more confident in what I could do with my body. My production doubled in almost every statistical category and I know without Ty's guidance I wouldn't have been able to do it. His passion and dedication stand out and that's amazing to me since we didn't even train in person. I would highly recommend Ty to any athlete or nonathlete wanting a personal trainer.
Chrissy F.
Being a former D1 athlete, you would think training for me would be easy. I started to train with Ty in November 2019. It wasn’t because I didn’t know how to train or make my own programs. I hired him as my trainer because I wasn’t able to push myself hard enough to get the result I was looking for, and knowing him as a friend but also seeing how he works with other athletes proved to me that training with him is what I needed for my own health and wellness. After graduating from university, my drive to push myself completely deflated because I didn’t see a purpose in having to push myself and we all know where that typically leads…. Weight gain… I am a 6’2 female so you would never be able to guess my weight. When I started training with Ty I was 215lbs. I now am 205lbs. Numbers are great but the most important thing is how I feel! Fitness for me has never been about the number on the scale and the want for it to go down. It’s about seeing the change in my body and how I’m getting stronger mentally and physically!
Andre Campbell
I'd been working out by myself for a few years before I came to Ty. I thought I pushed myself hard, but Ty took my workouts to the next level. I've been able to develop more strength and mentally been able to push myself harder. So if you're seriously looking for results, Ty's the man. Definitely one of the best trainers there is.
Rory Grant
The first training session I had with Ty wasn’t even planned. It was a spur-of-the-moment decision. However, that one session quickly became many sessions which eventually turned into a regular schedule. Now, months later and over 20 pounds lost, I must say Ty’s the truth. From his dedication to seeing you reach your goals, consistent motivation, countless unique workout routines. I mean, I don’t think we have repeated the same work set yet, and we just share great energy! I would recommend Ty’s program to anyone who wants to see results; if you want to feel motivated, then look no further!
Paulina K.
When I first met Ty, I was feeling very lost, frustrated and confused in my fitness journey, but he knew exactly the path I needed to reach success! Ty takes the time to really get to know his clients in order to refine their approach towards nutrition, workouts, and overall motivation for fitness. As I lost the weight in the past, I felt stuck towards defining my body and began to stop seeing results. Ty provided me with a great depth of knowledge, and a specific goal towards weight lifting, macro counts, and most importantly, appropriate form, which allowed me to finally see that toned body I had been wishing for! I’m feeling more confident now than I have ever before. Ty’s push to achievement, passion, and positivity is what makes me glad that I am part of his team!
Cara Rosales
I’ve been training with Ty for about 5 months. My initial goal was just to lose weight. However, since beginning my training with Ty, I’ve also become a lot stronger and more disciplined with what I eat and my overall lifestyle in and out of the gym. Before Ty, I had never been able to do even a single push-up. Now, I can do 10 full push-ups in a row! He keeps all the workouts different and challenging, forcing you to improve in ways you wouldn’t have even thought of. I’ve always been pretty lazy when it came to the gym and healthy living as a whole, but since I’ve started training with Ty, I find myself in a better routine and lifestyle and I couldn’t be happier with the results!
Thank you brother for all the support I’ve been given. I’ve said it, and I’ll say it again. Super appreciative. Confidence is on new levels. I feel stronger, more fit. I’m finally over 200lbs and the program has me putting up some serious numbers. It’s crazy! Thank you!
Just wanted to thank you again for the program. My goal was 20lbs. Started at 183lbs. Hit my goal. Take a look. 163lbs and feeling better than I have in a long time!
A quick update… Can’t thank you enough bro!
WHAT ARE YOU WAITING FOR?
TRANSFORM YOURSELF TODAY
ULTIMATE PLAN
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**RECURRING SUBSCRIPTION IN USD**
